Blissful Birth and Postpartum Affirmation Cards

Your body is bringing new life into the world – and you, too, are being born again with it. Tune into your body, trust, and the birth process. During the postpartum period, create moments to return to yourself and remember: you, too, have just been born anew.

What’s included in the bundle?

• 40 affirmation cards for birth and the postpartum period (20 for birth and 20 for postpartum)
• A gentle and sensitive design that evokes a sense of safety, harmony, and trust
• Words of support for consciously experiencing both birth and the postpartum period in alignment with yourself
• Affirmations on themes such as: trust in your body and its capabilities, working with pain, connection with your baby, self-kindness, emotions, your relationship with your baby, and setting boundaries
• Affirmations without esoteric terminology – clear, profound, and grounded in real experience

Affirmations can help you:

• Calm your mind before and during birth
• Remind yourself of your strength, even in uncertainty
• Consciously tune into your body
• Ground yourself in your new role
• Allow yourself to care for yourself as much as you care for your baby
• Learn to consciously work with your thoughts so they empower you – not weaken you

Examples of affirmations:

• This isn’t pain. It’s power.
• I am giving life to my baby.
• I love my body. It gave life to my baby.
• It’s okay that I’m doing less around the house right now.

These cards are also used by:

• Doulas during birth preparation, at births, and in postpartum care
• Therapists working with the body and emotions after birth
• Postnatal yoga instructors or facilitators of women’s circles